@revolveprimalhealth 😯2 eggs in the morning is not cutting it … this trick will help you! 👇👇 🍳share this video with your friend who only eats 1-3 eggs at breakfast 🥚i’ve said it once and i’ll probably say it many more times - 2 eggs and toast is not enough protein. 🍳So make these delicious, creamy, fluffy scrambled eggs with cottage cheese to easily reach 30g of quality protein. this will: - keep you full for hours - support healthy blood sugar levels - avoid energy rollercoaster throughout the day - reduce cravings later in the day 👇here’s how to do it: 1️⃣If you’re eating 2 eggs, whisk in 1/2 cup cottage cheese If you’re eating 3 eggs, whisk in about a 1/4 cup of cottage cheese 2️⃣Then cook however you like your scrambled eggs, I like to cook them low and slow in lots of butter. 3️⃣Season with salt and enjoy! Let me know if this was a helpful tip and if you need more protein rich breakfast ideas!! What do you eat for breakfast?? #nutrientdense #Learntocook #bloodsugarbalance #protein #breakfastideas ♬ Mother - Meghan Trainor